8/20-23 Food diaries...

So, I was bad and forgot to post my food. I have been tracking it, though. :) You know, for anyone who cares. I have had a bad diet couple of days, but I will get back in the groove of things.

I have been finding myself getting depressed with the general quality of life I have been having. This nausea that I have been having all the time is making me totally miserable. I may write more on that later.

8/20
Breakfast: some cinnamon almonds and a coke zero.

Dinner: 12oz new York with cottage cheese, garlic cream sauce, salad with ranch

8/21

Breakfast/lunch: ellis island chicken, green beans, some rice,  salad with ranch and a diet coke.

dinner: double double with spread and tomato 

 

8/22

Breakfast: 2 sausage egg mcmuffins

lunch/dinner: port of subs 12" turkey provelone on wheat with mayo, oil, pepper, oregano, pickles, tomato. A brownie, and a bag of garden salsa sun chips

 

8/23

Breakfast/lunch: Grilled chicken, spinach, portobello mushrooms, some rice and a salad with ranch

Dinner: Grilled chicken, red baby russet potatoes, onions, baby carrots, lemon, pepper, garlic, banana creme pie